korean cold tofu salad

To make it a complete meal, serve it with some rice or another main dish. It’s one of the favorite recipes in my quick salad repertoire. Salad Recipes – Korean Cold Tofu Salad in 5 Minutes June 3, 2016 September 14, 2019 Sun Chung Leave a Comment on Salad Recipes – Korean Cold Tofu Salad in 5 Minutes This Korean cold tofu … Thanks for stopping by! Honey soy chilli vinaigrette. 🙂 Hope you enjoy it! Salad Recipes - Korean Cold Tofu Salad in 5 Minutes - YouTube Quarter the tofu block and place one piece in a bowl and drizzle a quarter of the sauce over it. Get the latest recipes from My Korean Kitchen delivered to your email inbox. 2 – 3 ounces spring salad mix. It is very soft like pudding, but has no taste. (Maybe even longer, but I always have finished within 2 weeks.) The whole thing, the greens, tofu and the vinaigrette make a wonderful combination! Prep: 5 minutes              Active: 5 minutes, DISH PAIRING TIP:   Your favorite piece of fish or Korean Spicy Pork, 1 package, 14oz  soft tofu  (Try non-GMO if you can. Bring this all together. I love hearing how you went with my recipes! 😉, For tofu salad, I used silken tofu (soft tofu) that’s commonly used in Sundubu Jjigae because I couldn’t find any non-broken regular (rectangular) silken tofu from a Korean grocery store. Welcome to my Korean kitchen! I'm Sue, the author/cook/photographer behind My Korean Kitchen. It should be OK for a week or two. The savoury, spicy dressing goes really well with the plain cold tofu. (To eat, you will want to use a spoon to scoop out the tofu slices, as they break easily.). How about Korean tofu salad with honey soy chilli vinaigrette? Season further with salt if you need. Cook the noodles according to the package instructions (5 - 6 minutes). This recipe makes one serving as a meal. Commentdocument.getElementById("comment").setAttribute( "id", "abcea2727af8901267079728add8ef8e" );document.getElementById("bf209403ea").setAttribute( "id", "comment" ); This dressing sounds awesome. 🙂. ). Join 20,000+ other Korean food lovers! Drain and rinse in icy cold water until the noodles are very cold. Drizzle the rest 1 teaspoon soy sauce and sesame oil sesame seeds over broccoli and tofu, and toss all together very gently. Thank you! Read more. Previous. Drizzle the dressing over the tofu and greens as you need it. I love easy salad recipes. (To eat, you will want to use … Silken Tofu Salad Recipe. Korean Potato Salad. Meiji also makes their tofu fresh daily 😉. Quarter the tofu block and place one piece in a bowl and drizzle a quarter of the sauce over it. and is it safe to poach it in the plastic? Ah… Things are so much better with real flavors. It's free! Sep 8, 2015 - Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp Recipe : A tofu shirataki noodle salad with a rainbow of veggies and shrimp in a tasty Korean style dressing that is served chilled; perfect for a hot summer day! Or you can divide it up and serve it as a refreshing starter. To give extra Korean flavour, a small dose of sesame oil and Korean chilli flakes are highly encouraged. Join 20,000+ other Korean food lovers! I only boil it for 2 to 3 mins in boiling water. Disclosure: My Korean Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. -I used cold tofu for the recipe above but, instead, you can serve warm tofu by steaming or boiling it. It’s ideal if you use a tofu press, but if you don’t have a tofu press then stand the tofu on a plate, with another plate on top of it, and then stack something heavy on top of that like a heavy pot or some heavy books. It goes well with other Asian-inspired dishes such as Coconut Jasmine Rice and Marinated Asparagus Spears.. And even though Silken Tofu Salad features Japanese ingredients and flavors, it’s a wonderful choice as part of a plant-based Mediterranean diet. Or serve this alongside your. Thank you. Get Cold Tofu Salad Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. So, I recommend you add this Korean-style tofu salad to your spring salad list! As I have been doing most of my grocery shopping at my local farmer’s market lately. I like using … -Tofu can be served as a large block or small blocks instead of being thinly sliced if you find slicing challenging. This traditional korean braised tofu dish (Dubu Jorim) is best served cold - a little bit spicy, satisfyingly salty from soy sauce, and full of fresh flavor from lots of chopped scallions, a … It is also versatile, complementing almost any Korean meal. Jul 10, 2016 - Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp Recipe : A tofu shirataki noodle salad with a rainbow of veggies and shrimp in a tasty Korean style dressing that is served chilled; perfect for a hot summer day! This cucumber salad is great as a side dish for summer BBQ parties. Spicy bean sauce, sesame oil, raw scallions, and garlic form the character of this 5 minute spicy cold tofu … Sprinkle around the sesame seeds. Place the mounds in a colander to drain. Many of my non-meat loving readers will be happy about today’s recipe. Spicy Korean Sea Snail Salad. This salad is so easy  to make (less than 10 mins!) Korean tofu salad sounds so boring even from its name. Korean tofu salad with honey soy chilli vinaigrette is cold tofu salad that actually tastes delicious and healthy. Meiji Tofu is a good one. 🙂. I’m so happy that you're here. Now let’s talk about the dressing. Pickled Cucumber Salad. It's free! Combine them together just before you’re about to eat at a later day. Please do not copy and/or paste full recipes and images to any social media channels or websites without my prior written consent. Try my Korean tofu salad with honey soy chilli vinaigrette! It’s a perfect dish for warmer weather, it requires no cooking and it will cool your palate. **If you want to learn about Korean ingredients, check my 30 essential Korean cooking ingredients list! Take the tofu out of the package and drain the excess liquid. Take tofu out of the package. Drizzle the dressing over the tofu and greens as you need it. (To eat, you will want to use a spoon to scoop out the tofu slices, as they break easily. Today's Korean Tofu Recipe includes SIMPLEST WAYS to enjoy this SUPER HIGH PROTEIN TOFU as HEALTHY SNACKS & MEALS. When I serve it warm, I don’t poke any holes on the tofu pacakge. Serve and enjoy. How to make Korean tofu salad with honey soy chilli vinaigrette, Place your choice of sprouts or salad mix onto a serving plate. I particularly love the nutty aroma smell that comes out from the crushed sesame seeds and sesame oil. This no-cook tofu recipe can’t be any easier! Aug 31, 2015 - Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp Recipe : A tofu shirataki noodle salad with a rainbow of veggies and shrimp in a tasty Korean style dressing that is served chilled; perfect for a hot summer day! You may however, use a single image and a summary of my article in your own words, provided that proper attribution is given to myself and an appropriate link back to my original recipe. Fill a large bowl with cold water. This Korean cucumber salad came to the rescue when I was preparing bbq meats for my daughter’s birthday party and forgot to prepare side dishes. Korean Chicken Salad. what a refreshing lunch or dinner while the last days of summer are still so hot. How long will it last in the refrigerator? Hiyayakko is a cold tofu salad with some toppings and soy sauce. That’s a good cue. ), 2 tsp soy sauce (more info and shopping guide of gluten-free soy sauce ), A pinch or two  gochugaru (optional – more info and shopping guide of gochugaru ), Salad Recipes – Korean Cold Tofu Salad in 5 Minutes, The creamy tofu with the nutty sesame oil makes this dish a delight as a chilled appetizer on a hot summer day. This dressing looks great. I can’t wait to also try this warm this fall and winter as well. In that case, keep the tofu in its original plastic container to keep it together. Gently place (sliced) tofu. You say I can leave the tofu in the packaging for steaming or boiling? I love, love, love cold tofu! (gochugaru) – Can be omitted or reduced per your preference. Break the tofu skin sticks into pieces about 3 cm long. It adds a nice and healthy flavour to your main dish. Get the latest recipes from. How to make Cold Tofu with Spicy Chili Sauce. Bok Choy Persimmon Kimchi Salad. It is a light and refreshing appetizer and a great substitute for the usual stir fry vegetable dish. When I tried Meiji Tofu from the farmer’s market which is made from NON-GMO soybeans that are grown in the state of Ohio I was so impressed. Sprinkle around the sesame seeds. 😉 ). If you have ingredients left over, store them individually and separately. May 8, 2018 - Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp Some more water will leech out while it rests, which is what we want. Sprinkle around the sesame seeds. Spicy Bean Sprout Salad. This is a salad we usually make in Korea around the time of the Chuseok holidays, because many of the ingredients are in season at that time, in fall. Korean Tofu Salad with Honey Soy Chilli Vinaigrette. Leave this rest in a bowl as we prepare the other ingredients. Mix all the dressing ingredients together and pour over the tofu. Add garlic, green onion, 1 teaspoon of Korean soy sauce for soup over crumbled tofu and massage around the tofu so that tofu gets seasoned alone. Serve cold or at room temperature. Trending. I am Sue, the creator behind My Korean Kitchen (since 2006). I have realized that the things that are in season and/or made with quality ingredients have so much more flavor. Spicy Cold tofu or Liangban doufu is a great summer dish that is easy to make and delicious. Combine dressing ingredients and bring to a boil. Gently place (sliced) tofu. I am Holly, a native Korean mother and a wife whose favorite place in the house is the KITCHEN. Next. Drain quickly and shock in cold water to stop cooking. Bring a medium pot of water to a boil. Serve. Aug 25, 2015 - Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp Recipe : A tofu shirataki noodle salad with a rainbow of veggies and shrimp in a tasty Korean style dressing that is served chilled; perfect for a hot summer day! This cold, sweet, crispy and nutty salad has a real unique flavor and set of textures. My final words. Serve. Here I talk all about my love and passion for Korean food and Korean fusion food. Get the latest recipes from My Korean Kitchen delivered to your email inbox. Method. I don’t know about you, but to me, it sounds interesting, invigorating, and inviting! Though I highly recommend you add them! It's free! Jaikyoung April 10, 2019 June 8, 2019 Cooking, Easy to Digest, Korean cooking, vegan, vegetarian, Videos. I will only send you emails related to My Korean Kitchen. Rate this recipe with a comment below and tag me on Instagram, 30 essential Korean cooking ingredients list, 350g/ ounces silken tofu, sliced (*see note), 25g snow pea sprouts (or garden salad mix), rinsed, Place your choice of sprouts or salad mix onto a serving plate. Smoothie Recipes – Green smoothie with avocado, kale & dates, more info and shopping guide of gochugaru, Weight Loss Tips – Part 1 | What to eat, What to avoid, Fat Burning Q&A Session – Event Announcement, Weight Loss Journey: How I lost the last 14lbs, Kimchi Container and Fermentation – Kimchi Secret Session #3. Discard stems or save for another use. Place your choice of sprouts or salad mix onto a serving plate. Ingredients: 1 package soft or silken firm tofu*. Quick, easy, and appetizing to serve along with ribs, steaks, and grilled shrimps. This cucumber salad became my last minute creation. Though, my recipe below uses cold tofu not steamed or boiled. © 2006–2020 My Korean Kitchen, All Rights Reserved. Post navigation. It is light, refreshing, and spiced up with Korean chilli flakes for authentic Korean flavour! This is strictly prohibited. Wash watercress and cut leafy portion into 1 1/2" lengths. I love good food and simplifying recipes. Open a pack of soft tofu and cut out a portion (if not done already) and place on a plate. Best of all, it takes only five minutes to make. If you live in Japan, you can buy tofu from supermarkets, but also from tofu shops in almost any town (is that still true?.. 1 Minutes Evening Snacks Recipe//Crispy Snack//Easy//Zayaju Kitchen; Big Cook Little Cook | Healthy Recipes for Kids | #Stayhome and Cook #Withme | Wizz Friends (The delivery guy should be more careful next time! Korean Cold Silken Tofu Salad. Fill a wok one-third full of oil and heat to 180°C, or until a cube … with your everyday ingredients. It’s a light, refreshing and fruity dressing. Even my little girl didn’t mind that. When you chew a spoonful it will please your mouth totally, especially when you break the peanuts! OK, I have to admit. But wait! garnish this with some finely chopped scallion and some red pepper threads. do I need to poke holes in it or anything? How to Make Korean Tofu Salad. Cool thoroughly. This Korean cold tofu salad recipe is a common side dish in Korea. Or serve this alongside your favorite piece of fish, or some Korean Spicy Pork. Aug 23, 2015 - Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp Recipe : A tofu shirataki noodle salad with a rainbow of veggies and shrimp in a tasty Korean style dressing that is served chilled; perfect for a hot summer day! But by all means, you can go with either way to your pleasure. I hope) where they make fresh hand-made tofu daily. It should not be considered a substitute for a professional nutritionist’s advice. That’s why my tofu looks like fresh mozzarella cheese on Caprese salad if you were wondering. Unsubscribe at any time. Simple, natural solutions to your complex health problems. Sauce (Yangnyumjang): The subtle nutty flavors of the tofu reminded of daily made tofu that I used to have in Korea. -If you’re cutting, tofu should be cut just before you are about to serve. Pat dry with a paper towel and cut into squares like below. Otherwise, tofu will start releasing the water a few minutes later. Serve. The creamy tofu with the nutty sesame oil makes this dish a delight as a chilled appetizer on a hot summer day. Though you will find that the dressing isn’t quite that spicy. So use organic tofu and try to make sure it’s non-GMO if you can. Make two or three mounds. And watch videos demonstrating recipe prep and cooking techniques. -Once the salad is assembled, it’s best to consume straight away or on the day of making it at least. It melts in your mouth like cheese without leaving any oily after taste. This sauce makes for a great green salad dressing as well. I’ve been sharing meaty dishes lately so, for a change, I’m sharing something that’s light, healthy but still delicious and full of flavour. Gently place (sliced) tofu. My Korean Kitchen delivered to your email inbox. Press the tofu for 20 minutes before you start. Copyright: Unless otherwise noted, all photography and content on this site is the intellectual property of Sue Pressey of My Korean Kitchen. Drizzle the dressing over the tofu and greens as you need it. It is fresh and cold, and perfect for hot summer. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "false"; amzn_assoc_tracking_id = "mkkbelowpost-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Shop Related Products"; amzn_assoc_linkid = "992200fbcaea059cefa9fbf980e83e2f"; amzn_assoc_asins = "1607740257,B005OJUSZE,B00BK87JDM,B00NRQXT70"; The nutrition information shown is an estimate provided by an online nutrition calculator. In the meantime, combine all the Sauce ingredients into a small mixing bowl. Here you will find my best and family approved recipes. Watercress Tofu Salad. The good old Korean yangnyeomjang (soy dipping sauce) deliciously complements the nutty tofu and slightly peppery and bitter spring mix. Jul 7, 2017 - Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp Recipe : A tofu shirataki noodle salad with a rainbow of veggies and shrimp in a tasty Korean style dressing that is served chilled; perfect for a hot summer day! I know it’s very healthful, but I cannot eat it without a proper kind of sauce. Sookju namul, or Korean mung bean sprout salad, is one of the most popular side dishes you're likely to find in Korea.It's fresh, delicious, healthy, and it's easy to make. If you go to some fancy Korean restaurants, some of them serve steamed silken tofu with soy chilli vinaigrette as an entree and they are the best and freshest tasting side dish on the table. So you can always make up a larger batch of it and keep it on hand in the refrigerator. garnish this with some finely chopped scallion and some red pepper threads. You know, salad is all about visual presentation, just like a food blog is. Sauce ) deliciously complements the nutty tofu and slightly peppery and bitter mix... You will find my best and family approved recipes are in season and/or with! Quick salad repertoire after taste and perfect for hot summer day to give extra flavour! Healthful, but to me, it requires no cooking and it will cool your.... Of sesame oil guy should be OK for a week or two so easy  to make some red threads... Original plastic container to keep it together dry with a paper towel and cut out a portion ( not! Refreshing and fruity dressing the package and drain the excess liquid quarter the tofu and as. The other ingredients professional nutritionist’s advice is what we want should not be considered substitute... Finely chopped scallion and some red pepper threads ( the delivery guy should be more careful next!. Goes really well with the plain cold tofu or Liangban doufu is a light and refreshing appetizer and a whose. Sauce ) deliciously complements the nutty tofu and cut out a portion ( not! Don ’ t quite that spicy salad to your spring salad list together very gently bring medium. Some more water will leech out while it rests, which is what we want done already ) and on! A light and refreshing appetizer and korean cold tofu salad wife whose favorite place in the is... Take tofu out of the package nutty sesame oil sesame seeds and sesame oil sesame seeds and sesame and. In cold water until the noodles are very cold your favorite piece fish! Five minutes to make ( less than 10 mins! of sesame.! Little girl didn ’ t wait to also try this warm this fall and winter well! All about my love and passion for Korean food and Korean chilli flakes for authentic Korean flavour a... Medium pot of water to stop cooking salad dressing as well tastes delicious and healthy minutes to and! Savoury, spicy dressing goes really well with the plain korean cold tofu salad tofu salad with honey soy chilli,... Salad recipes - Korean cold tofu vegetable dish give extra Korean flavour,! Lunch or dinner while the last days of summer are still so hot, just like a food blog.... Small dose of sesame oil sesame seeds and sesame oil sesame seeds and oil!, the greens, tofu and try to make sure it’s non-GMO if you were wondering yangnyeomjang. Silken tofu salad with honey soy chilli vinaigrette need to poke holes in it or anything as need... And winter as well ( to eat at a later day always make a. With Korean chilli flakes for authentic Korean flavour you are about to eat, you can with... I like using … salad recipes - Korean cold tofu or Liangban doufu is a great summer dish is! Media channels or websites without my prior written consent wait to also try this warm this and!, vegetarian, Videos drain the excess liquid drizzle the rest 1 teaspoon soy and. For warmer weather, it ’ s very healthful, but i can ’ t wait to try! You find slicing challenging as healthy SNACKS & MEALS and toss all together very gently of sprouts or salad onto... Videos demonstrating recipe prep and cooking techniques or some Korean spicy Pork more careful next time native mother. My tofu looks like fresh mozzarella cheese on Caprese salad if you find slicing.. 3 cm long nutty tofu and cut out a portion ( if not done already ) and one! Recipes - Korean cold tofu salad recipe is a common side dish for warmer,... Tofu will start releasing the water a few minutes later water until the noodles to... Watercress and cut out a portion ( if not done already ) place... Any oily after taste the author/cook/photographer behind my Korean tofu salad to poach it the... Greens, tofu and the vinaigrette make a wonderful combination substitute for a great salad... For summer BBQ parties you break the tofu in the plastic small blocks instead of being thinly sliced if were... To 3 mins in boiling water instructions ( 5 - 6 minutes ) package or! Below uses cold tofu salad with honey soy chilli vinaigrette, place your of... Is all about my love and passion for Korean food and Korean fusion food tofu in the plastic loving! Korean chilli flakes for authentic Korean flavour, a native Korean mother and wife! Salad with honey soy chilli vinaigrette will find that the things that are in and/or... Hot summer day invigorating, and inviting healthy SNACKS & MEALS great as a large block small. Bbq parties the latest recipes from my Korean Kitchen delivered to your main dish minutes to make cold tofu recipe! Bring a medium pot of water to stop cooking a few minutes later after taste love how! The creamy tofu with the nutty aroma smell that comes out from the sesame... Tofu slices, as they break easily. ) refreshing and fruity dressing individually separately! Nice and healthy flavour to your pleasure at my local farmer ’ s recipe loving readers will happy. Salad to your complex health problems re cutting, tofu and slightly peppery and bitter spring mix while the days. A plate you ’ re cutting, tofu should be cut just before ’... Salad recipe is a great green salad dressing as well boil it for 2 to 3 mins in boiling.... ( since 2006 ) a perfect korean cold tofu salad for summer BBQ parties Unless otherwise,... That case, keep the tofu in its original plastic container to keep it together on! Together just before you ’ re about to eat, you can serve tofu... Emails related to my Korean Kitchen delivered to your email inbox not steamed or boiled vinaigrette make a combination! This alongside your favorite piece of fish, or some Korean spicy Pork particularly love the nutty aroma that! Will want to use a spoon to scoop out the tofu block and place one in... Refreshing lunch or dinner while the last days of summer are still so hot and appetizing serve... This warm this fall and winter as well sauce ) deliciously complements the nutty sesame and..., place your choice of sprouts or salad mix onto a serving plate plastic container to it. Without leaving any oily after taste plastic container to keep it together © 2006–2020 Korean. Days of summer are still so hot mix onto a serving plate into squares like below as break! Comes out from the crushed sesame seeds and sesame oil makes this dish a as! Have so much better with real flavors package soft or Silken firm tofu *,! Recommend you add this Korean-style tofu salad to your email inbox but by all means, you can minutes make... Tofu skin sticks into pieces about 3 cm long today ’ s recipe totally especially. The last days of summer are still so hot more flavor family approved recipes quick salad repertoire and. Will cool your palate are about to serve tofu for the recipe above but,,... Five minutes to make, as they break easily. ) into squares like below releasing! The refrigerator but i can not eat it without a proper kind sauce... Isn ’ t mind that in its original plastic container to keep it on hand in plastic! As healthy SNACKS & MEALS per your preference green salad dressing as well do not copy paste! Recipe prep and cooking techniques salad in 5 minutes - YouTube Korean cold tofu salad sounds so boring even its... In cold water to stop cooking tofu will start releasing the water a minutes. Quarter the tofu in its original plastic container to keep it together omitted or reduced per your preference spicy! Please do not copy and/or paste full recipes and images to any social media channels or without... To the package, i don ’ t know about you, but to me, ’... Of daily made tofu that i used to have in Korea intellectual property Sue... I 'm Sue, the greens, tofu should be cut just before you ’ about. Make up a larger batch of it and keep it on hand in the packaging for steaming or it. Fusion food a complete meal, serve it warm, i recommend you add this Korean-style salad. At a later day give extra Korean flavour easily. ) into 1 1/2 '' lengths sesame! Easy, and grilled shrimps and keep it together ( soy dipping ). All Rights Reserved flavors of the sauce ingredients into a small dose of sesame and! Liangban doufu is a great substitute for a professional nutritionist’s advice and keep on! Drain and rinse in icy cold water to a boil boring even from its name Videos demonstrating prep! Piece of fish, or some Korean spicy Pork cut out a (... For 2 to 3 mins in boiling water dressing goes korean cold tofu salad well with plain.  tofu will start releasing the water a few minutes later only five minutes to make Korean salad... & MEALS in its original plastic container to keep it together pudding, but i always have within...: Unless otherwise noted, all Rights Reserved ( Maybe even longer, i... Dressing isn ’ t wait to also try this warm this fall and as! Why my tofu looks like fresh mozzarella cheese on korean cold tofu salad salad if were! Serve it warm, i don ’ t know about you, but i always finished... 1 package soft or Silken firm tofu * i will only send you emails to...

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