1 2 3. But walking speed varies based on factors like gender, age, fitness level, and overall health. A 35-year-old man who weighs 200 pounds, is 5 foot 10 inches (BMR = 1,686), and walks for 60 minutes at 3.0 mph (3.5 METs) for 60 minutes will burn 246 calories. An average person can walk one mile on a flat, well-groomed surface in 17 to 20 minutes. Goal: Walk one mile as quickly as possible. Execution: We suggest that you do not attempt this test until you are routinely walking for 15 to 20 minutes several times per week. They can walk 65/15 = =13/3= 4 1/3 miles in 65 minutess. To calculate how long it takes to walk a mile, you’ll need to factor age, skill level, and general health. 30-minute run at 6.7 mph (9 minutes per mile): 300 calories burned Both the 60-minute walk at 4.6 mph and the 30-minute run at 6.0 mph burn the same number of calories. But if you want a back-of-the-napkin estimate, there is a ballpark range. Answer: Distance formula: D = RT Or: T = D/R In other words, take the distance (1 mile) and divide by your walking rate. If the question is asking for 2 miles, then we multiply 3 with 2 and get 6. NOAA Hurricane Forecast Maps Are Often Misinterpreted — Here's How to Read Them. 1 See answer sfigel3669 is waiting for your help. 2013-07-22 14:29:48. How to design a theoretical frame work for supply chain integration? Wiki User Answered . A fit person walking briskly can walk a mile in 13 minutes. Time yourself for 10 minutes. If she can walk 1 mile in 20 minutes, then she can walk 3 miles in 1 hour. CCOR guidelines are designed to help you avoid chemical agent vapor hazards from chemically contaminated resources\, WIN #5 $25,000.00 OUR GIFT TO YOU EVENT GWY. Pace Calculation: Enter Time (include hours, minutes, seconds with no blanks) and Distance, choose "per kilometer" or "per mile" then select "Do the Math" to get your Pace in either minutes per mile or minutes … A fit person walking briskly can walk a mile in 13 minutes. How fast must you walk to go 1 mile in 21 minutes? SweetyPie12 SweetyPie12 lea walked 1/2 mile in 1/3 hour. ... sfigel3669 sfigel3669 3 minutes ago Mathematics High School Lea walked 1/2 mile in 1/3 hour. It takes 20 minutes to walk 1 mile It'll take 10 minutes to walk 0.5 mile Therefore, 1 minute to walk 0.05 mile At the rate of 3mph, which is the average walking speed! At 2 MPH, it takes 30 min. Goal: Walk one mile as quickly as possible. Lea walked 1/2 mile in 1/3 hour. Walk.Run.Wag 5K9 event Del Mar1/15/2012I'm so super proud of Angelo for holding the camera up the entire mile! You must average at least 2.86 mph. Thank you WALKERS for loving this 1 Mile HAPPY Walk! GWY No16000 Claim $1,900,00... grimy converse items described up creases Warm up by walking slowly for 3-5 minutes. 1 mile / 3 mph = 1/3 hour = 20 minutes A faster walker might go at 4 mph: Climbing and descending hills can significantly slow down a walker. If you are going pretty briskly, I suppose you might be going at 5 mph: [Ans] It really depends on how fast you walk but with brisk walking it should take about 16-20 minutes. The U.S. Supreme Court: Who Are the Nine Justices on the Bench Today? They can walk 6 miles in 90 minutes and 4 1/3 miles in 65 minutes. An estimated average walking speed for calculating how long a hike or walk will take is around 3 miles per hour. They can walk 90/15 =6 miles in 90 minutes. speaking grubby on th... 9s phone hoesje argentina 20 kun aguero home soccer country jersey diane gail torebki fur iphone 6s plus luxury case mag... nike 97 noir et rouge converse unisex negro zapatillas new york rangers adidas nhl 2tone stitch flex berretto stan smith... omnicef for strep throat viagra for female in india price can i buy viagra flonase online canada. Depends on your walking rate. An average person can walk one mile on a flat, well-groomed surface in 17 to 20 minutes. Over rough terrain, the average walking speed can drop to 2.5 miles per hour. It would only take like a minute ride. Weknowtheanswer.com © 2014. The 9-minute test is one of the tests required for the USA Scouts Personal Fitness Merit Badge.An alternatve to this test is the one mile run/walk. To exercise for 300 minutes weekly, you would need to walk slightly over 2 miles at 3 mph. Show statement is correct using epsilon - delta defention of limit: lim x->1 (2x^2 -x +2)=3? D = RT It all depends upon how fast you walk. Completing a half-marathon is a lofty goal, but the key word to keep in mind -- especially if you have decided to undertake your very first half -- is "completing," not necessarily "running." A really slow walker might go at 2 mph: How to increase your burn While 20 minutes satisfies the minimum daily requirements set forth by the CDC, to reach optimal health, 1 mile is insufficient. Top Answer. Go for a walk. Execution: We suggest that you DO NOT attempt this test until you are routinely walking for 15 to 20 minutes several times per week. Blend Images - Terry Vine/Brand X Pictures/Getty Images. Do not perform this test on a treadmill, as it will skew your results. At 3 MPH, it takes 20 min. Similarly, when researchers examined exercise and blood pressure control in a 2012 study, they found that one 30-minute afternoon walk improved blood pressure readings for 24 hours among adults with borderline hypertension. Walking doesn't help lose weight that much. It is better to take 1–minute walk break every 5 minutes than to take a 5-minute walk every 25 minutes. A COVID-19 Prophecy: Did Nostradamus Have a Prediction About This Apocalyptic Year? May 29, 2016 - Let’s Make this a HAPPY day with ONE HAPPY MILE! Tips to start by too dirty speak to your soulmate 30 minutes: 127 calories; 1 hour: 255 calories; Walking at a Fast Pace (4-5 mph) 15 minutes: 120 calories; 30 minutes: 245 calories; 1 hour: 485 calories; Walking Uphill (3.5 mph) 15 minutes… Walk breaks must be taken early (start in the first mile) and often even when increasing long run length to reduce pounding and fatigue and to allow the primary running muscles to recover fast. 1 mile / 2 mph = 1/2 hour = 30 minutes Maybe after work you can walk that mile … Distance formula: 1 mile / 5 mph = 1/5 hour = 12 minutes 8 Simple Ways You Can Make Your Workplace More LGBTQ+ Inclusive, Fact Check: “JFK Jr. Is Still Alive" and Other Unfounded Conspiracy Theories About the Late President’s Son. The average walking speed for adults is 3 to 4 miles per hour, or about 1 mile every 15 to 20 minutes. 15 to 17 minutes at average walk pace and 12- 13 minutes at slow power walk. For example, walking 10 miles over flat terrain is estimated to take the average person 4 hours. But that is me. The half mile (880 yards, 805 meters) walk test is part of the AAHPERD Functional Fitness Protocol, and is designed to test the aerobic fitness of the elderly.It is an variation of the Walk / Run Endurance Test. The nine-minute walk/run test is one of many similar walking and running tests for aerobic fitness. 9 Minute Walk/Run Test. If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds How to calculate running speed. 5280 feet × 1 minute/(w feet) = (5280/w) minutes. Asked by Wiki User. Identify the oxidizing agent and the reducing agent in a dry cell? T = D/R However, walking the same distance up and down a 1640-foot-high hill increases the estimated walking time to 5 hours and 10 minutes. 4 mph is a reasonable walking pace on level ground and a good surface, so 1 mile would take 15 minutes. Fitness Testing > Tests > Aerobic Endurance > 880 Yard Walk. There are no other variables that can be factored to learn an answer to this. Additional Factors Although the average time to jog a mile is eight to 11 minutes, your pace can be … Some people will be faster or slower than this, and walking speed can even be influenced by age and gender, as well as fitness level. You can't walk 1.3 miles in 15 minutes, even if you speed walk. When you walk for 30-60 minutes at a stretch, your heart rate goes up and your metabolism begins to rise. All rights reserved. 1 Mile Happy Walk [Walk at Home 1 Mile] 74 LB WEIGHT LOSS STORY IN PICTURES + Food I Ate - Ketogenic - Low Carb Head, Shoulders, Knees & Toes - Exercise Song For Kids Enter the minutes you spent walking: Enter your weight: Select your pace: slower than 2 mph : 2 mph - 30 minutes per mile : 2.5 mph - 24 minutes per mile : 3 mph - 20 minutes per mile: 4 mph - 15 minutes per mile : 4.5 mph - 13 minutes per mile : 5 mph - 12 minutes per mile NO. 1 mile / 4 mph = 1/4 hour = 15 minutes In other words, take the distance (1 mile) and divide by your walking rate. PCH.com Claim $5,000.00 a week forever. I think it would be better to take a bus. It takes me about 15 to 18 minutes. Typically, adults walk at a speed of 3 to 4 miles per hour, and therefore walk a mile in around 15 to 20 minutes. But at 55 or a little older, the doctor told me to walk a mile a day, swinging my arms back and forth, at a "faster than regular walk". This is "1.0 Mile Happy Walk _ Walk at Home _ Walking Workout" by Eternal Food TV on Vimeo, the home for high quality videos and the people who love them. What Is the Average Time to Walk One Mile? At 63 yrs old, I don't walk as much as I should now. This data was collected in the United States in 2010 and is based on the run times of 10,000 runners. Here are 3 ideas; 1. It took me like 12 minutes to walk 3/4 of a mile, about 18 to walk a mile, so 1.3 miles would be between 22-25 minutes. Suppose you walk w feet per minute, then walking one mile will take 1 mile = 5280 feet Walking at this pace would take 20 minutes to complete one mile. An estimated average walking speed for calculating how long a hike or walk will take is around 3 miles per hour. Do not perform this test on a treadmill, as it will skew your results. Somewhere between 12 and 30 minutes. If your objective is to lose weight and burn overall body fat, it would be better to walk for 30-60 minutes at least 5 days a week. Training Schedule for a Half Marathon With Running for 1 Mile and Walking for 1 Minute. PCH Claim $5,000.00 a week forever We are sorry for the interruption at approx. Add your answer and earn points. CEO Compensation and America's Growing Economic Divide. Warm up by walking slowly for three to five minutes. See Answer. GWY claim GWY 13783. How many minutes of walking equals 1 mile. Calculate the heat absorbed in kilo-joules to raise the temperature of 250 grams of water from 25°C to 40°C? How long will it take lea to walk 2 1/4 miles ? However, based on an average of 20 minutes for a mile, it would take 17,600 minutes to walk 880 miles. A standard walker might go at 3 mph: Or: The Air Force requires that men jog or run 1 1/2 miles in no more than 13 minutes, 45 seconds and women to women to do it in no more than 16 minutes to pass basic training. Well, when I run a mile, it takes 6 minutes (and that is pretty fast for a girl) so walking it, it would probablt take me 12 minutes. 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Noaa Hurricane Forecast Maps Are Often Misinterpreted — Here 's how to Read Them reasonable pace!

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