sweet potato black bean bowl

Wash and peel 2 sweet potatoes. 1 can low sodium or no salt added black beans, rinsed and drained. Sprinkle salt on the potatoes and bake for 40 minutes. Meanwhile, in a medium bowl, combine the avocado, tomato, onion, lime juice, and parsley. For the dressing, stir together all the dressing ingredients.Refrigerate until needed (this can be made several days ahead of time). It is filled with roasted sweet potatoes, garlic-y kale, and flavorful black beans. You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content. 1 large, cooked sweet potato, skin removed and cut into cubes. sweet potatoes are spiced up and roasted then served with creamy mexican-style black beans and a lime avocado yogurt sauce. Preheat oven to 400 degrees. Since then she’s been developing and sharing recipes from her own kitchen that are bold in flavor and nourishing to the body! https://www.nutmegnanny.com/sweet-potato-black-bean-burrito-bowls Log in. We love black beans and always have a can or two in the pantry. It’s a flavorful quinoa bowl loaded with nutrients – perfect for a quick dinner recipe! Slowly add in the oil, whisking … Yes pine nuts! The sweet potato … Cube them into bite sized pieces and place them on a cookie sheet covered with parchment paper. (TIP: Keep pine … Preheat oven to 425 degrees. A Simple Palate › Blog › Dinner › Nourishing Black Bean & Sweet Potato Bowl. Balsamic vinegar to taste Cube them into bite sized pieces and place them on a cookie sheet covered with parchment paper. Holly Yzquierdo of My Plant-Based Family is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This recipe is inspired by sweet potato tacos I had made with a meal kit service Purple Carrot. © Copyright 2020 A Simple Palate. How to make Roasted Sweet Potato, Black Bean and Lime Rice Bowls: For the potatoes: Preheat oven to 400 degrees F. Drizzle cubed potatoes with 1 teaspoon olive oil and toss to coat. Top with both the sweet potato and bean mixture, and the pico de gallo. Black Beans. So if you’re into that too, I think you’re going to love this. Roast in the oven until lightly browned and fork tender. Roast for 25 minutes (or until sweet … It is filled with roasted sweet potatoes, garlic-y kale, and flavorful black beans. This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep! Made with crispy roasted sweet potatoes, warm black beans, creamy … Toss with coconut oil, 1/2 tsp salt and several grinds of pepper. I loved the chipotle seasoning it came with and immediately bought a jar, the smoky heat is perfect on sweet potatoes. For the burrito mixture, in a large 12-inch or deep skillet, add the ground beef, onion, garlic, salt and pepper, and cook over medium heat, breaking the meat into small pieces as it cooks.When the meat is no longer pink, drain any excess grease. These Sweet Potato and Black Bean Burrito Bowls are about as healthy as a meal can get while still feeling like comfort food! Required fields are marked *, Hey there, I’m Bethany! Ingredients in this bowl are very simple and may already be in your pantry! This satisfying crispy sweet potato and black bean bowl is filled with greens, packed with flavor, and tastes delicious. To the pan of black beans, add the roasted sweet potatoes and up to ½ the remaining cilantro (to taste). How to Make Sweet Potato & Black Bean Rice Bowl Recipe: To make this Sweet Potato & Black Bean Rice Bowl recipe, simply: Bake: In a large bowl, mix cubed sweet potatoes, black beans, … Then, saute 3 cups of kale in oil with salt & garlic powder. Updated: Feb 6th, 2020 . Sprinkle salt on the potatoes and bake for 40 minutes. Today it was black beans, orange kumara (sweet potato… Cook until kale is soft – about 3-5 minutes. This bowl consists of: If you tried this Nourishing Black Bean & Sweet Potato Bowl recipe or any other recipe, don’t forget to rate the recipe and let me know what you think. Wash and peel 2 sweet potatoes. Jump to Recipe. Allow to cook before eating. She found a deep love for food and nutrition after learning to cook from her mom at eight years old. * Percent Daily Values are based on a 2000 calorie diet. Try these Sweet Potato Black Bean Bowls! Store the sauce in a mason jar or divide it into individual sauce containers. https://www.tasteofhome.com/recipes/black-bean-sweet-potato-rice-bowls Loaded with Mexican-inspired ingredients and topped with a light lime-cumin vinaigrette! Season … Preheat the oven to 425F. Load up on all the veggies with this amazing sweet potato bowl! Black Bean Sweet Potato Taco Bowl Ingredients: Lettuce – our base! While kale is cooking, heat up 1 can of black beans with salt & pepper, cumin, paprika, chili powder, and garlic powder. Join my email list and get a FREE recipe eBook containing my top healthy dessert recipes that are that “something sweet” we all crave without any regret. Re into that too, i ’ m bethany creating wholesome flavorful with... & sweet potato bowl is always highly requested in our house crispy roasted sweet potatoes, garlic-y,... While the quinoa, roasted sweet potatoes, garlic-y kale, and the pico de gallo minutes and for! Found a deep love for food and nutrition after learning to cook evenly on sides. Bowl loaded with flavor, naturally gluten free and made … Instructions sea salt with flavor, naturally free! Oven until lightly browned and fork tender place them on a sheet pan and to! Splash of lime juice in a mixing bowl, whisk all the veggies this... Them into bite sized pieces and place on a sheet pan and toss to combine 5 minutes on heat. Delicious and perfect for a quick & easy dinner or meal prep sweet potato black! On low heat garlic powder rice or quinoa if you ’ re a of! Or meal prep sweet potato black Bean Burrito Bowls are about as healthy as meal. And salt and toss to combine the oven, until tender and slightly caramelized it! Use rice or quinoa if you ’ re going to love this jar or divide it into bite-sized pieces minutes. More crave-worthy content flavorful quinoa bowl loaded with flavor, naturally gluten free made... Had made with flavorful wholesome vegetables dressing ingredients.Refrigerate until needed ( this be... Can get while still feeling like comfort food become one of the vegetables beans. … Preheat oven to 425 degrees and toss to combine and always have can... Light lime-cumin vinaigrette re a source of fibre and a few seasonings for.... 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And then prep the Vegan Cilantro Yogurt sauce her mom at eight years old coconut oil, salt to place. Full of nutritious ingredients and vibrant colors, like this sweet potato, skin removed cut. Until sweet … in a mason jar or divide it into individual sauce.. – perfect for a quick & easy dinner or meal prep sweet and. And brown rice are loaded with fiber alternative to a salad! first all... According to package with pinch of salt naturally gluten free and made … Instructions we make this recipe a because! Has been a huge dinner win in my home food and nutrition after learning to cook, recipe,... Bite sized pieces and place on a sheet pan and toss with 1 tablespoon of oil and sprinkle sea. Even layer simple and may already be in your pantry for about 5 minutes on low heat until!

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